“Kids spend more time with media and technology than they do with their parents, time in school, or any other thing. They are literally living in a 24/7 media and technology world,” says James Steyer, founder and CEO of Commonsense Media about a 2019 survey of (non-homework) teen screen use. The number 1 activity is watching videos, with YouTube being their first choice, and actual TV watching dropping dramatically in even just the last 4 years. This means that families are not watching together, you can’t walk into the room and see what TV show your kids are watching, and therefore you probably have no clue WHAT they’re watching.
Wouldn’t you LIKE to know what your child is filling their eyes and mind with all those hours every day? Commonsense Media has a great place to start getting educated with their Parents’ Ultimate Guide to YouTube .
If you discover that some things they’re accessing (or that they could access) are troublesome, you may want to check out this parental control guide to setting restrictions using YouTube settings.
Some school districts, according to one article on teens and the neuroscience of risky behavior, have taken to heart studies that connect sleep deprivation to teen risk-taking–such as drug and alcohol use, and risky sexual behaviors: “Dozens of studies on the effects of increasing sleep by delaying school start times—a move endorsed by bodies such as the US Centers for Disease Control and Prevention and the American Academy of Pediatrics—suggest that many of these problems, including risky behaviors, improve when schools start later.” But even if you’re lucky enough to live in such a district, that that still doesn’t mean your child is getting enough sleep…they may just be staying up later. Many of us are worried about the late night Netflix binging, the social media surfing, and the general tendency of teens to stay up too late. And there’s reason to worry! This article on sleep-deprived teens (those who don’t get the recommended 8-10 hours), states that “researchers found that adolescents who were short weekday and short weekend sleepers (i.e., those who consistently did not get enough sleep) were nearly two times more likely to engage in unsafe sex than those who slept in, on average, an extra 3.5 hours on weekends.” Said the researchers: “Our recommendation is for parents and teens to find a middle ground, which allows for some weekend catch-up sleep, while maintaining some level of consistency in sleep-wake patterns.”
Besides letting them catch up on the weekends, wouldn’t it be better to send your child to school well-rested every day? Why not have some parental backbone, set some bedtime rules, and stick to them. In my home, I’ve for 6 years filled my empty nest with foreign students going to high school in America. This year I have four of them! The international program at the school has rules that I’m expected to enforce as a host parent. One of them is that studying happens in a study area downstairs, and bedrooms are device free. If that seems impossible to imagine implementing without all-out mutity, what about “Devices on the hall table by 10:30.” If you’re tech savvy you can do what my husband did…turn off the wifi at a certain hour at night, and don’t get an unlimited data plan for the cell phone.
If you need fortification to be tough…remember, it’s for their own good!
Boredom can drive a teen to creativity…or to his or her devices for countless hours of mindless (or, worse, mind-polluting) media. Why not post on the refrigerator, or inside of a door, a list of ideas for teens to have on hand to fill their empty summer hours? Here’s a ready list of activities that can be not only fun, but also character-building, or mind-growing!
I recently came across the OK, Inc. YouTube channel, with dozens of videos on topics teens say they want addressed…things such as date rape, bullying, sexting, abusive relationships, substance abuse, etc. These videos use high school students as actors and portray realistic scenarios. I watched several that have been viewed by millions, and can recommend them as excellent tools for parents and teachers.
These short story videos help teens recognize risky situations, make good choices, deal with consequences, and see a way forward even after making a poor choice. Every video has an example of friends who help their friends along the way. Parents, don’t we want to see our child learn now how to have good relationships, choose well when faced with negative pressures, and to BE a good, supportive friend to others who are caught in bad decisions, or bad relationships? Sometimes, all the good advice we know we could give is better received coming from peers. These videos provide a creative way to open conversations with our children about the pressures and problems they face in everyday life, without coming across as too “preachy.” I urge you to watch and discuss as many of these videos with your teens as possible.
I don’t have an iPhone, but almost all the teens I know do…as do many parents. Did you know Apple has made it possible for you to do all sorts of things to limit your teen’s use of their phone? And with the IOS 12 update coming in about 10 days, there are some exciting enhancements and new parental control features. According to Apple, these new features “include Activity Reports, App Limits and new Do Not Disturb and Notifications controls designed to help customers reduce interruptions and manage screen time for themselves and their families.” Here are a couple of articles that can guide you, including one where an adult reviewer borrowed a teen to try it out on…with success: Teen learns limits and Features overview
So what can do though your own iPhone (or directly on theirs) to help your teen get some of his/her life back that has been sucked into the vortex of social media? Here are some examples:
- Do Not Disturb during Bedtime mode dims the display and hides notifications on the lock screen until prompted in the morning.
- Do Not Disturb during family dinner (that means you too, Mom or Dad)
- Through Screen Time view daily and weekly activity reports to see where all those hours are going, and where limits need to be set.
- Set time limits for apps (Snapchat, Instagram, Fortnite Mobile and YouTube are obvious candidates for this).
I hear it’s easy to set up, so once IOS 12 comes out…go to it! If you have an Android phone, there are parental control apps (cost from $30 up per year) HERE.
Words make their way into common use because teens come up with new ways to describe their reality. “Phubbing” is one such word. It means phone snubbing…as in when you are with someone and instead of giving you their attention, they allow their phone to distract them. We all know that feeling of taking a back seat to someone’s phone.
The word may have come from teens, but the concept…well…you know you who you are if YOU do this! I confess, I have. The last time I was the “phubbee,” on a date with my husband, I said we needed a no phone rule when we’re on a date. After all, if it’s really an emergency, we’ll get a call, not a text. I’m sure you have had countless times where dear old mom and dad don’t get the time of day when your child’s phone pings the next social media “happening.”
Teen have lost their manners when they phub, and so have we. Maybe, tonight, at the dinner table, you can involve the family in deciding on no phubbing zones. Like the dinner table. Or the weekly car ride to soccer practice. I host international students every year, and on the way to the airport to send my student back home to her country for the summer, I had THE best conversation I’d ever had with her. It reminded me how valuable car conversation time is! If you’re missing out on conversation time with your teen…try involving them in changing habits. Yours AND theirs!
Fortnite is the game every teen is talking about. It’s a multi-player shooter survival game (Mac, PlayStation 4, Windows, Xbox One, IOS app, and soon on Android), with free and paid versions. The obvious violence (it’s about killing with weapons after all) is not graphic–no blood or gore. It is “cartoonish” rather than realistic. No sex, no nudity, although the bodies of the female characters are exaggeratedly curvy. One article explains why it’s so popular with kids: “Well, it’s free, it’s fun and it has a very silly, offbeat sense of humour. While PUGB has a serious, realistic visual style, Fortnite: Battle Royale has very bright, almost cartoon-like graphics as well as loads of ridiculous items and costumes, such as space suits and dinosaur outfits. You can also pull a variety of dance moves during the game, and some of these have taken on a cult appeal in schoolyards around the globe.”
I always urge parents to check out games, videos, etc. on Commonsense Media, and I also found a Good Morning America video discussing the game, its addictive qualities and how to set limits…things most parents are concerned about.
A couple of years ago, a student in an all-girl classroom I was speaking to shared that boys were grabbing their butts during passing periods. A show of hands indicated 29 out of 30 had experienced this! After hearing from them that if they protested “it would get worse,” I spoke to them clearly about what they were allowing, and why they should stand up to it, then put them in groups and tasked them with deciding what to do the next time it happened. One girl wrote me afterwards that the next time it happened, she slapped the guy. I’m not sure I intended to incent violence, but it WAS assault (let’s be clear!), and she finally treated it as such. She said she was treated with respect after that. Every year since, as I kept hammering home that “your body belongs to YOU,” the numbers came down…and this year only 3 in a class of 30 had been groped! It makes a difference when we talk to our teens and prepare them to stand up to sexual harassment. This is just one of the things Teen Decision does, as we talk to teens about sex, and dating.
According to a Washington Post article, in a national study on sexual harassment, “87 percent of respondents [ages 18-24] reported they had been the victim of at least one form of sexual harassment,” and “72 percent of men and 80 percent of women reported that they never had a conversation with parents about how to avoid sexually harassing others.” Parents, we have to do better! We’ve all seen the news about politicians and Hollywood celebrities getting away with sexual misbehavior for decades. Now is a great time to take advantage of the public conversation, and expose these boorish (often criminal) behaviors for what they are. The Post article has GREAT suggestions for how to talk to your teen. Take a moment to read the article, and have that conversation…NOW.
If you like the work Teen Decision does, and how we help boys AND girls advocate for themselves and stand strong for their right to “SAY NO” to sex…consider a donation! If you’re on our blog page now, look for the green “Donate” button. Or go to teendecision.org. People like you, who love and care about teens, are the ones who keep us going, and we need your help to finish 2017, as we stay on track to serve 8,000 students this school year.
Wait…yes it is! But it’s NECESSARY. As parents, we’d throw ourselves in front of a speeding car to push our precious child out of the path of harm. In the same way, it’s our job, even duty, to both warn and protect our children from the darker things they can be exposed to on their phones, tablets and laptops. Even if it’s just making sure that gaming doesn’t chew up too much family or homework time, we have an interest in keeping track of what our teens are doing on the internet. There’s no one-size-fits-all software solution. But pcmag.org does have an up-to-date resource page with alternatives for monitoring and/or controlling internet use by your child.