Telling Your Family’s Story

My parents, circa a long time ago.
My parents. We won’t talk about how much I might look like my mom.

A few months ago, my husband and I said good-bye to the last of our grandparents, my husband’s Grandma. For the last decade or more, every 4th of July, her children and their families would gather at a lake house — a group that grew by one or two (or five) each year. She lived to see 25 great-grandchildren born! Today, if you want to know what our family is about, you only have to stop by that lake house this July 4. I expect all of the traditions will continue, from shooting off our own fireworks, to building some new addition to the house, to taking the requisite family photo — more difficult as the family grows each year. The family is competitive, stubborn in its generosity, efficient as only engineers know efficiency, and completely devoted to each other.

As those 25 great-grandchildren age, their family identity will keep them grounded. Research backs this up. Family stories and a child’s ability to see herself as part of a bigger picture play an important role in helping children navigate challenges and stress. Here’s an excerpt from the article:

“[Researchers] developed a measure called the “Do You Know?” scale that asked children to answer 20 questions.

“Examples included: Do you know where your grandparents grew up? Do you know where your mom and dad went to high school? Do you know where your parents met? Do you know an illness or something really terrible that happened in your family? Do you know the story of your birth?

“Dr. Duke and Dr. Fivush asked those questions of four dozen families…. They then compared the children’s results to a battery of psychological tests the children had taken, and reached an overwhelming conclusion. The more children knew about their family’s history, the stronger their sense of control over their lives, the higher their self-esteem and the more successfully they believed their families functioned. The “Do You Know?” scale turned out to be the best single predictor of children’s emotional health and happiness.”

So how do you create a strong family identity? I offer some suggestions below, and then next week, we’ll continue the discussion by looking specifically at grandparents.

  • Family artifacts. Share stories about items that belonged to other family members or which have been passed down through generations. They don’t have to be valuable! My husband keeps a few of his Poppy’s books (some of which still have Poppy’s old business cards tucked in as bookmarks). I have a pair of my Grandma’s shoes — the ones she got in Germany as a refugee during WWII. When we visit my parents’ house, we use a tablecloth made by my Grandma and her sisters, and hear again how incredible it is that they crocheted the whole thing by hand.
  • Make and keep traditions. If you don’t have any traditions yet, it is never too late to start. You could look through old photos to get ideas of activities you want to repeat — family memories you may have already forgotten but want to rekindle. Or, decide as a family what would be really special to do, and to keep doing. My friend’s family picks up take-out Chinese for dinner every Christmas eve. Why? No one knows. But it has become tradition.
  • Share photos. This can mean looking at albums together, but it can also be an opportunity to leverage social media. Throwback Thursday is an internet tradition of posting pictures from way back when — why not start including some from WAY back. Scan family photos using one of these methods or at a local convenience store with photo services. Then they are ready to share — and you may be surprised at what your kids are willing to post on their social media. Grandpa bowling with a handlebar moustache? Awesome!
  • Family Core Values. Like a business, sit down together and identify what your family’s core values are. Let everyone contribute. Write them down. If you have younger children, write down values on popsicle sticks and use them to build a house together. Repeat these to each other. “Remember guys, we’re the Smiths. And Smiths stick together.”

In the coming weeks, we’ll continue to explore the topic of family stories and how they can help us be better parents. In the comments section, share a way that you keep family traditions!

 

What does it take to resist peer pressure?

What kind of boy or girl resists peer pressure?  And how can I get one of THOSE kids?

All joking aside, there is some indication that a child who is comfortable “negotiating” with his or her mother, one who  stands up for his or her views in the family, might be good at asserting him or herself in a peer pressure situation. The study found that “teens that were best able to resist peer pressure were those who openly expressed their views with their mom. These teens also used reasonable arguments instead of whining or using insults to influence their mother’s opinion on common issues, such as grades, household rules, money and chores.”  So, the next time you’re weary of the child who seems to be wearing you down with arguments, remember that your little debater may also be taking those reasoning skills into social situations where resisting risky behavior is critical to his or her well-being.

Facebook Etiquette for Parents

I could have used the advice in this short article when navigating how to be a Facebook friend to my daughters.  I’ve made a few mistakes mentioned there, like tagging my daughter in pictures, not realizing they then automatically appear in her profile.  I also have had comments removed before…though I’m not entirely sure what my offense was.  In my defense, I did wait for my daughter’s last boyfriend to friend ME, rather than friending him first.  So parents, do you have the courage to find out what blunders you’ve already made, and how to keep in the loop by being a good Facebook friend?

Would We Rather Not Know?

There is a dramatic disconnect between what parents think their own children are doing, and what they are really doing when it comes to alcohol and drugs. For example, while 52% of 10th graders admit to using alcohol and 28% say they’ve used marijuana in the past year, only 10% and 5% of parents, respectively, believe their teens have used these substances.  As I’ve written previously, this is true for sexual activity as well…everyone thinks his child is more naive than his peers.  Parents do, however, believe that other people’s kids are doing such things.

We need to ask ourselves, “Am I one of those naive parents?”  We want to believe in and trust our kids…but even the best kids can make surprisingly stupid choices on occasion.  after all, the “wisdom” and “self-control” part of the brain doesn’t mature until the mid-20s.   We at least need to be alert, and should look for opportunities to have preemptive talks about these risky choices. The article reporting on these findings also has suggestions for parents.

Talking About Sex: How Parents Handle the Conversation (Part 1)

Don’t freak out.  That’s the advice I always include in my conversations with parents about HOW to talk to teens about sex.  What I mean, is:  stay calm and matter-of-fact, and “never let them see you sweat.”  Apparently, my recommendations are spot on.  The study I’ve been mining for information on teen-parent sex talks, has several interesting things to say about how parents can communicate effectively with their teens about sex.  Here is just a bit of what they advise, based on the research:

“The results [of the study] suggest that the more parents are receptive to their adolescents’ opinions and ideas, attempt to keep the conversation informal or casual, and remain composed during the conversation, the less likely their adolescents are to report being anxious during the discussions, which, in turn, made them less avoidant As the current research and some previous work suggests (e.g., Mueller & Powers, 1990), parents need to create an atmosphere that is conducive to mutual interaction in which they are open to their children’s opinions, refrain from critiquing them, and are able to moderate their emotional reactions to their children’s ideas.” 

Just in case you think this means that you are not to share your opinions on sex, dating and relationships, au contraire.  The study actually found NO correlation between parental “dominance”…meaning how directive they were (giving counsel and instruction) and teens’ openness to talking.  Apparently, teens aren’t put off by parents who give clear, calm advice and, the researchers theorize, expect parents to do so.  So next time you make time for a chat about sex or dating with your teen, take a deep breath, and casually, but confidently, turn the conversation to the topic you want to cover. 

Talking About Sex: How Boys Handle the Conversation

For many teens, talking with their parents about sex is something they find awkward.  Interestingly, teens themselves sometimes find ways to “lighten up” conversations about sex.  Researchers observed that, compared to girls,  “Male adolescents used more sarcasm with their parent.  They made it seem as if it was acceptable to joke around with their parent about sex….downplaying the seriousness of it and putting their parent and themselves at ease.”  Interestingly, boys were more likely to use such sarcasm when talking to fathers.  Boys also appeared to be slightly more willing to talk about the topic with a parent than girls. 

So how do we make use of this information?  Keep in mind that a boy may relieve discomfort by using sometimes startling sarcasm:  “That rash I had last week was really a hickey, Mom.”  Knowing that he is probably trying to lighten things up, it would be wise to not react as if this is a disrespectful stance, but instead join in the “banter” with a similarly playful comment or just a laugh.

In the upcoming weeks, I will continue to share findings from this study on how teens and parents talk about sex.  The article is fairly “academic “in nature, but if you have the patience, and want to read some fascinating stuff, including real conversations teens had with their parents, click here for the whole article in the Journal of Adolescent Research.

Why teens take more risks when with friends

We think our teen knows better, and then he or she does something stupid on a night out with friends.  Can’t we all relate?  Now, a new study sheds light on WHY teens take more risks in groups.  According to psychologist Jason Chein, “If the presence of friends had been simply a distraction to the participant, then we would have seen an impact on the brain’s executive function. But that is not what we have found.”  Instead, says Chein, “The presence of peers does not impact the evaluation of the risk but rather heightens sensitivity in the brain to the potential upside of a risky decision.”  Fellow researcher, Laurence Steinberg further speculates: “Because adolescents find socializing so rewarding, we postulate that being with friends primes the reward system and makes teens pay more attention to the potential pay offs of a risky decision.”

The researchers don’t take the next step of proposing a solution to the problem of teen risk-taking, but a logical antidote may be for parents to be the constant voice of common sense.  Regular discussions about how to make healthy, smart decisions can help ground teens, so that when the sirens of teen group-think come calling, the risks ultimately weigh heavier in the balances than the rewards.

So you Want to Be on Facebook…

I am now running into middle schoolers who want to Friend me on Facebook.  I find myself wondering, “Is it safe for them?”  We’ve all heard about predators trolling for young boys and girls to lure away for evil purposes.  First of all, you have extensive rights as a parent if your child is under 13.  To begin with, they are not supposed to have a Facebook account at all if they are under 13.  BUT, if your child is 13 and older, your ability to get Facebook to act is quite limited.  That said, Facebook does treat 13 to 18-year-olds differently than adults. One reassuring bit of information I found is that “Minors do not have public search listings created for them when they sign up for Facebook, meaning their accounts cannot be found on general search engines outside of Facebook.”

For the caring and involved parent (which all of you are), there’s a GREAT resource that includes information as well as ideas on how to talk to your kids about Facebook safety and privacy.  Once you’re armed with the knowledge you’ll find on the site, have a sit-down with your son or daughter to talk about the responsibility that comes with the privilege of using social networking sites. Help them choose privacy settings, and, if they are too young, don’t be afraid to say, “not yet.”

Texting: The World You Don’t Know About

On my commute to a middle school this morning, I heard a story on the radio about the 20% of teens who can be called “hyper texters”…texting 120 times a day or more.  A just-published study reveals that these heavy texters “were three times more likely than their peers to have had sex and also had higher rates of drug use, alcohol use and fighting.”  The radio host posited a theory, that these teens might have common characteristics that drive both texting and poor choices: low impulse control and susceptibility to  peer influence.  This newspaper article quoted the lead author of the study with another theory: “If parents are monitoring their kids’ texting and social networking, they’re probably monitoring other activities as well,” said Dr. Scott Frank.”  The article later noted studies that have shown these facts as well:

– Only 14% of kids said their parents limit texting.

– A third of 16- and 17-year-olds send texts while driving.

– One in four teens has “sexted” – shared X-rated content by phone or online.

Teens tend to use texting the way we used phones chats…to communicate, so blocking all texting may not be an appropriate response.  But some kind of monitoring and limits might be appropriate.  One parent told me that her kids have to “park” their phones in a basket in the kitchen at homework time and bedtime.  Another parent checks picture mail from time to time.  Yeah, I know that’s snooping, but her child isn’t an adult yet, and it’s a dangerous world out there.